info@sa-beyond.co.za | +2764 095 9713
Author Sunisha Sookdew
6 Dec

Feelin Unprepared For Menopause?

Time to reflect, reset and pour energy back into your wellbeing. Women are often so caught up in everyday life […]

READ MORE
6 Dec

Explore, Evolve Expand

The time has come where we can finally start to wind down and reconfigure for the year ahead. No school […]

READ MORE
6 Dec

Curious Journeys

“Curiosity is a curious thing.” We are innately curious beings, we like to explore and experience new things. Discovering the […]

READ MORE
6 Dec

Cervical Cancer

Eliminate Cervical Cancer Through Early Detection Cervical cancer is the 2nd most common cancer among South African women, but the […]

READ MORE
6 Dec

Bridging the Gap

Over the last two decades, I have been in many situations where I have been one of the few females around a boardroom table.

READ MORE
6 Dec

Benefits of Yoga

NAMASTE – The goddess in me recognises the goddess in you. This was my first lesson in yoga, which has […]

READ MORE
13 Sep

Oat and Choc Cookies

Ingredients Method

READ MORE
13 Sep

Salsa Tatemada

Ingredients Method Serve With

READ MORE
13 Sep

There is Life After Abuse

Creating your own destiny

READ MORE
13 Sep

Importance of Self-Advocacy in Mental Health

In this article, we’ll explore some of the key chemicals in your brain that contribute to happiness and how they […]

READ MORE